Description
Healing Yoga Evening Retreat
8 June 2024 – 4 – 9 pm
Reawaken Your body * Balance Your Energies * Connect with Nature
Join Sujata Aten to escape the chaos and find inner calm with this peaceful evening retreat. Explore different practises such as yoga Asanas, Yoga Nidra and Pranayamas (breath work), allowing you to truly slow down, balance your energies and rejuvenate your mind.
Includes Ayurvedic dinner (vegetarian) and herbal tea.
Price – £50 pp
£20 deposit required by 3 May
To book or enquire please contact Sujata at mailto:[email protected]
What to bring:
- ❖ Yoga mat
- ❖ Water or non-alcoholic drink
- ❖ Cushion & blanket (optional)
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