As a nutritional therapist, hypnobirthing teacher and mum of three, Lucy's joy comes from working with people and helping them to achieve their goals - whether it’s optimal health, a positive birth experience or just getting the most they can out of life. 

Lucy believes the human body is clever and knows how to keep you healthy – from childbirth to every day life. However, many factors can influence your body and how it works such as diet, lifestyle, stress, anxiety and the environment. There are many ways we can bring these things back into balance and give our bodies the coping mechanisms needed to navigate the complex world we live in. 

Her style is very personal, non-judgemental and understanding. She knows how hard it can be to follow a healthy diet when the food environment around us is determined to sabotage even our best efforts. She is also aware of how confusing it can be with so much conflicting advice and information around us. She'll help you cut through all the noise and find what works for you, offering as much support, advice and inspiration that she can along the way.